How to Choose the Best Protein Shakes for Men!
By Lisa Davis
Eggs, milk, fish, beef, and chicken all have one thing in common, protein. One of the main things that helps to build lean muscle mass. The problem? When you’re power lifting, doing intensive weight training or High Impact Interval Training (HIIT), you need to intake calories to meet your needs, and eating constantly becomes a pain. You need to find the best protein powder for men that meets your dietary requirements while helping you build muscle and get your BMI to acceptable levels. You’ve probably been to your local health food store and tried several. Below are several we recommend. If you are searching for the best protein shakes for women, we have not forgotten you!
If you are looking for just whey, no frills, nothing extra, this is the best protein shake for men to gain muscle. The one and only ingredient in this product is concentrated whey. That’s it. No flavorings, no colors, and no fillers are included. If you’re worried about GMOs, it has none. It’s even gluten free for those of you that can’t take gluten. You can mix it with milk, and even put it in smoothies. Add it to your normal baked snack recipes for added protein during the day. No flavor means endless cooking possibilities.
If you are looking for the best protein for men that is easy assimilated into your system, gives you a ton of energy for your workout, then this is the powder for you. The mix of plant proteins means your body won’t have a problem digesting it. There is no added sugar, and its gluten and dairy free. It makes you feel satisfied and tastes like a dream. Take before working out or after to replenish nutrients often used during an intense workout session. It mixes well with juice, milk, and smoothies. It’s creamy, not clumpy.
Looking for something with a slow release of amino acids? Needing something completely packed with whey and casein proteins to mix with milk or water? This is one of the best protein shakes for men to gain muscle. It is packed with over half of the recommended daily proteins per serving. The amino acids help to build muscle while giving you staying power for those power lifting sessions. It has a sunflower cream base for your omega requirements. It’s a perfect supplement for body building. Not recommended for those with issues digesting casein or lactose. The taste is highly rated.
Another no-nonsense whey product with just a tiny bit of Stevia for a touch of sweet, this whey power is soy and lactose free. It has a vanilla flavor and dissolves quickly in milk, water, and your favorite smoothie. Like other whey powders, it contains essential and non-essential amino acids for building lean muscle and making sure your body is at its best while lifting weights. It has little to no aftertaste and is perfect for adding to other recipes to boost the protein in your favorite foods. It’s cholesterol free for those trying to manage blood pressure.
Why do they call it Naked? They call it naked because this is another no-frills product. Protein is the only ingredient in it. If you’re environmentally conscious, it contains no GMOs, and is made from cows free of hormone treatments and that are grass-fed. It is also soy free. Like its competitors, it’s packed with amino acids for building muscle and a healthy body. It’s a clean source of protein if you prefer clean eating and non-processed foods. They even taken steps to ensure you are getting the best protein shake for your money. Just like many above, you can incorporate it into your daily routine and add it to your favorite snacks.
There you have it. The five most highly rated protein powders for men. They all are similar because they all contain the amino acids you need to build muscle. You have a choice between flavors and not having flavor, in case you like to add to smoothies or juices. They all blend fairly quickly and smoothly. All the powders on this list also work with your favorite meal plans, and you can even incorporate them into existing recipes to give them a protein boost. Realistically, to get all the protein and calories you need to build and maintain your physique, you either need to eat several times a day, eat three huge meals, or supplement you daily meal plans with protein shakes. I hope this list helps you make an informed decision.
Product Images Sourced From Amazon.com